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[what does the advantage that autumn takes grapefruit have? ] – of effect of _ autumn _

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Article introduction

In autumn, a lot of food can mature, having ability at that time isShanghai Long Feng forum

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First-rate choice, take grapefruit for, what the grapefruit flavour with mature autumn compares other season is betterer. And be in a few areas, place still has the convention that festival eats grapefruit mid-autumn. Grapefruit build of this kind of food is bigger, flavour is more special, using is for the word very Gan Tian, so, what is the advantage that autumn takes grapefruit?

What does autumn eat the advantage of grapefruit to have?

The first: Purify splash

Skin expert course considers to discover, rich vitamin C is contained in grapefruit, this kind of material can make effectively the splash in the skin drops. Say so, grapefruit also is a kind of very good hairdressing is tasted, on a few honey are irrigated after dissectioning grapefruitForum of 1000 the Long Feng that spend a net

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, next gently daub, massage skin, such can very good beautiful Bai PiLove Shanghai is the same as a city

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Skin.

The 2nd: Cause skin closely

Place contains some many vitamin C in grapefruit, can have the effect of purify splash not only, the skin that still can make us at the same time more send closely, maintain in condition of a first-rate. This basically is as a result of vitamin C this kind of material secretes collagen albumen to have very main effect to the body. Often take grapefruit, the skin that can make us becomes more plump peace is slippery, have the very good effect that protect skin.

What does autumn eat the advantage of grapefruit to have?

The 3rd: Decrease apoplectic

Newest research discovers, material of a kind of yellow ketone is contained in grapefruit, this kind of material can reduce people effectively to have apoplectic possibility. This kind of oxidant can rise to enhance hemal function and antiphlogistic action in our body, often take the brain that can protect us very well. The scientist passes the scientific test discovery that is as long as 14 years, often eat orange or the female of grapefruit, have apoplectic possibility will greatly reduce.

What does autumn eat the advantage of grapefruit to have?

The 4th: Enhance a constitution

GrapefruitForum of Shanghai noble baby

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Can effective help body absorbs calcium to pledge and iron is qualitative, have profit exceedingly to the body. Grapefruit is only additionally medium contain more natural folic acid, the woman during this has to be in pregnant perhaps is pregnant is exceedingly good, what can effective precaution anaemia appears is likely, and also have very good stimulative effect to fetal development.

The 5th: Be helpful for reducing weight

Nutrient expert considers to discover, on the basis that does not change other food habit, be in everyday anteprandial eat half grapefruit, hold to the time of 12 weeks of above next, can have first-rate effect reducing weight. Why can appear this kind of circumstance, because what a kind of some compound contain to be able to be accelerated effectively in grapefruit,main reason is adipose undertake burning, so grapefruit also is a kind of natural fruit reducing weight.

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